Life

5 hours ago | April 26, 2024

Exercise may reverse signs of ageing by flushing fat

A new study published recently in the journal Nature Aging has uncovered a potential link between a specific type of fat ...

Vaping may cause heart failure, strokes

Vaping might not be as safe as we once thought, especially when it comes to the health of our heart. Research has warned ...

How to use coconut oil to combat dry skin

There’s a chill in the air, and I’m sure by now you’ve already started noticing changes in your skin. Because there’s ...

How to take care of luxury items

Whether it’s a classic Burberry trench coat, a pair of Calvin Klein jeans or a floral Dolce and Gabbana dress, expensive ...

1 week ago | April 19, 2024

Importance of adding serum to your skincare routine

Adding a serum to your skincare routine is an essential step many people overlook. Serums are fast-absorbing liquids ...

Useful tips to overcome your phobias

Phobias are defined as extreme fears that can interfere with people’s daily lives and activities. They are a type of ...

2 weeks ago | April 12, 2024

Managing your skin care routine

By now we’ve all felt the change in temperature − chilly mornings and evenings with sunny afternoons. As the weather ...

Tips on how to deal with chronic joint pain

The constant discomfort imposed by joint pain can lead to feelings of frustration and helplessness. Persistent joint ...

3 weeks ago | April 5, 2024

Most expensive golf estates in SA

The famous Wentworth Club in the UK recently told its members to fork out £100,000 (R2,1 million) to retain their ...

Top 10 African footballers who own expensive private jet in 2024

Through their hard work and talent, these players have not only achieved success on the football field but also enjoy ...

Meghan Markle’s lifestyle brand sparks controversy: Royal experts ...

Meghan Markle’s latest venture into the world of lifestyle brands, American Riviera Orchard, has stirred up quite ...

1 month ago | March 22, 2024

How to spot a fake designer handbag

Many women dream of one day owning a luxury designer handbag. Whether it’s a classic Louis Vuitton Neverfull or a Lady ...

How to stay active while working from home

Working from home might have its benefits, but many people find themselves spending more hours sitting in front of their ...

How to use essential oils for wellness

Aromatherapy is a natural healing practise that uses the aromatic properties of essential oils to promote physical, ...

Natural solution for menopause

Let’s face it, perimenopause and menopause can be a roller-coaster. Hot flashes, fatigue, mood swings – the list goes ...

1 month ago | March 15, 2024

Health checks young adults should be doing to stay healthy and in ...

You are young and healthy — which means you are probably focusing on getting a job, building a career, and creating an ...

Benefits of strength training at the gym

If you are a regular gym-goer you have probably wondered what all the fuss is about when it comes to weights. When you ...

Olive oil good for your skin

Olive oil is a household staple with several benefits, including relief for rheumatoid arthritis. However, aside from ...

Common mistakes you’re making that could be damaging your hair

Even though we all strive to have strong healthy hair, there are several common daily habits that could be unknowingly ...

2 months ago | March 8, 2024

Embrace innovation to end smoking faster

Innovations from sunscreen to seatbelts to reduce the harm caused by certain behaviours and activities are woven into ...