Hormones play a crucial role in our overall health and wellbeing. Hormones such as oestrogen, insulin, adrenaline and ...
No matter how you decide to propose to your partner, it is the engagement ring that will make all the difference. While ...
It would be great to be able to buy new clothes every month, but most of us are on a tight budget and, therefore, cannot ...
When I gave birth to my first child I was overwhelmed with joy when they placed him in my arms. In that moment I felt ...
I need a cup of coffee to start my day and I know that I am not the only one. I am sure you know some people who can be ...
While most people focus on their morning skincare routine, many neglect to take care of their skin at night. Whether you ...
When it comes to job interviews, first impressions are everything. While you might not have much control over how the ...
When someone says that they are feeling depressed, many people assume it’s just a passing mood and the person will “get ...
The study states that staying physically active can help cancer survivors to reduce the intensity of persistent pain. ...
When it comes to losing weight, small changes in your lifestyle can play a big role. Eating a handful of dry fruits can ...
It is no secret that maintaining an age-defying or youthful and healthy brain is essential for optimal performance and ...
Outline Cholera is a severe diarrheal disease caused by the bacteria called Vibrio Cholerae that commonly transmitted ...
Marriage, parenting and work are just a few of the many aspects of life that people have to deal with simultaneously ...
Life is not measured by the number of breaths we take, but by the moments that take our breath away, said Maya Angelou. ...
Even though you know it’s good for you, many adults still find it hard to eat their vegetables. Now, can you imagine how ...
It is summer and with heat, all we want to do is wear cute dresses and sexy shorts. Unfortunately, many people struggle ...
We all strive to have healthy, radiant and flawless skin and always looking for ways to achieve it. With such a wide ...
We’re nearing the end of January which means you should be on track with your New Year’s resolutions. For many that ...
What’s your favourite sweet treat? Is it a slab of decadent chocolate or a bag of gummies? Regardless of what it is, we ...
Frozen foods are a good way to maintain a balanced diet and eat vegetables regularly. Whether it is peas, green beans, ...
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