Life

3 months ago | February 9, 2024

Clever ways to get your kids to eat their vegetables

Even though you know it’s good for you, many adults still find it hard to eat their vegetables. Now, can you imagine how ...

Inner thigh chafing in the heat can be prevented

It is summer and with heat, all we want to do is wear cute dresses and sexy shorts. Unfortunately, many people struggle ...

Incorporate vitamin C products into your skincare routine

We all strive to have healthy, radiant and flawless skin and always looking for ways to achieve it. With such a wide ...

3 months ago | February 2, 2024

7 ways you can eat healthier

We’re nearing the end of January which means you should be on track with your New Year’s resolutions. For many that ...

Healthy snack alternatives when craving something sweet

What’s your favourite sweet treat? Is it a slab of decadent chocolate or a bag of gummies? Regardless of what it is, we ...

Mistakes you might be making while cooking frozen vegetables

Frozen foods are a good way to maintain a balanced diet and eat vegetables regularly. Whether it is peas, green beans, ...

Food to help improve poor circulation

The circulatory system is a vital part of the body as it works to pump blood from the heart to the lungs to get oxygen. ...

3 months ago | January 26, 2024

An ode to the not-so-humble air fryer

Sometimes I stare at her for a few moments and wonder what life was like before she came along. Yes, I’ve already ...

How to prevent, treat body odour

Unfortunately, we can’t all hide from the heat and stay indoors and whether you willingly or have no choice but to be ...

Tips on how to detangle your natural curly hair

Wearing your hair naturally curly is undeniably beautiful, but unfortunately, it can be hard work, especially when it ...

3 months ago | January 19, 2024

Skincare resolutions for 2024

It’s a new year and you’ve probably already made your 2024 resolutions. Whether it’s dropping a few kilos or getting ...

Guinness World Records doubts world’s oldest dog age

Lisbon, Portugal. — Bobi the Dog’s title as the world’s oldest canine was suspended on Tuesday after the Guinness World ...

Preventing mental health struggles in the workspace

Imagine nearly four in 10 people around you facing a mental health challenge. That’s the reality in South Africa, ...

Top male grooming trends for 2024

The world of male grooming is changing and it’s time to embrace the new era of self-care for men. The trend of men ...

4 months ago | January 12, 2024

Tips to revitalise your health

While New Year’s resolutions may come and go, the key to lasting change lies in cultivating a mindset of sustained ...

Affordable treats driving consumer spending

Real estate developers are rethinking design and functionalities in order to cater to demands of a ‘larger-than-life ...

Food hazards you should know

A four-year-old has been left in critical condition after choking on a grape. The toddler had to be ventilated by ...

Nutritious back-to-school treats for the busy parent

Getting little ones ready and off to school in the mornings followed by a full day’s work can leave any parent exhausted ...

How to naturally, safely detox

We’re all slowly getting back into the swing of things after a busy festive season. For many, this is a time to start ...

4 months ago | January 5, 2024

Why we’re wired to make New Year’s resolutions

As the clock ticks down on December 31 every year, many of us find ourselves penning a list of New Year’s resolutions. ...